DD – Anxious

Dear Diary, I’m going to have sex tonight. I hope. If I can get out of my own way and get over these nerves. Why am I so anxious? It’s been a minute sure, but it’s not like he is someone new. He’s been my partner for the past four years. We are good and […]

Healthy Food Matters

There was a time when I cooked dinner every day. Going out to a restaurant was reserved for special occasions and drive-thru’s were for a morning tea on the way to work or a quick bite while on the road travelling. Somewhere along the way that changed. I could easily say it was my kid […]

Food matters, and so do I

I’ve been thinking a lot about my relationship with food lately and the many issues I have with it. Wondering how something that is meant to nourish and give us life can also be so destructive. Oh, it doesn’t start out that way of course. It starts out being a comfort, like a hug from […]